Keep your skin hydrated and youthful: Skincare tips everyone should follow
Healthy, glowing skin is not just about using expensive skincare products. Keeping the skin well-hydrated, protecting it from the sun and following a consistent skincare routine can make a big difference. Proper hydration helps maintain the skin barrier, while the right ingredients can help reduce the appearance of fine lines and wrinkles.
- Never skip moisturiser
A good moisturiser helps lock in water and prevents the skin from becoming dry and flaky. Choose a moisturiser according to your skin type. Ingredients such as hyaluronic acid, glycerin and ceramides can help support skin hydration.
- Sunscreen is a must
UV exposure is one of the major contributors to premature skin ageing, including fine lines, wrinkles and pigmentation. Apply a broad-spectrum SPF 30 or higher sunscreen every morning and reapply when required, especially when spending time outdoors.
- Drink enough water
Skincare products alone cannot replace basic hydration. Make sure you drink enough water throughout the day and include water-rich foods such as fruits and vegetables in your diet.
- Avoid over-cleansing
Washing the face too frequently or using harsh cleansers can strip the skin’s natural oils and leave it dry and irritated. Use a gentle cleanser and avoid very hot water on the face.
- Add anti-ageing ingredients gradually
Ingredients such as retinol, vitamin C, peptides and niacinamide can be useful additions to an anti-ageing skincare routine. However, start slowly, especially if you have sensitive skin.
5 skincare products/ingredients to consider for youthful-looking skin
- Hyaluronic acid serum
Helps attract and retain moisture, giving the skin a plumper and more hydrated appearance. BUY NOW - Ceramide moisturiser
Ceramides help support the skin barrier and are particularly useful for dry or sensitive skin. BUY NOW - Vitamin C serum
An antioxidant that can help protect skin from environmental damage and improve the appearance of uneven skin tone. BUY NOW - Retinol serum/cream
Retinol is one of the better-studied skincare ingredients for improving the appearance of fine lines and wrinkles. Beginners should start with a low strength and use it gradually. BUY NOW - Broad-spectrum sunscreen SPF 30–50
Perhaps the most important anti-ageing product. Consistent sun protection helps prevent UV-related premature skin ageing. BUY NOW
A simple routine to follow
Morning:
Gentle cleanser – Vitamin C/niacinamide serum – Moisturiser – Sunscreen
Night:
Gentle cleanser – Retinol (on retinol nights) – Moisturiser
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